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Throughout the course of our lives, we inevitably have to deal with a variety of individuals who stir up trouble and make our life difficult and unpleasant. In this situation we catch ourselves falling into self-destructive patterns or behaviors that we cannot seem to control. For this purpose, we are going to arrange an online session for students, youths, and other professionals in which we discuss how to manage our emotions which are not good for us, and how to deal with other individuals positively. With that awareness, we would be able to break the negative patterns in our lives, stop making excuses for ourselves, and gain better control of what we do and what happens to us. We are expecting a kind response from your side. Thanks
Regards,

Ahsan Mehmood


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